Coso Coaching

Helping you to Close the Gap Faster

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The Coso Approach

We offer a simple, yet highly effective solution.

Tijana Coso, BA, MA Certified EFT

Learn a powerfully effective tool for emotional freedom.

We help your staff so that they can continue to help others. Implementing evidence-based EFT as part of any support program can have a remarkably positive, grounding impact on your staff’s ability to manage stress and secondary trauma.

In addition, EFT/Tapping offers a highly-effective tool for your patients to help process traumatic memories, cope with anxiety and manage emotional triggers.

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Professional Profile

I work with corporate staff and “helping” professionals create better lives – by offering leading neuroscience mind-body training to address the complex needs of high-stress work environments and trauma-exposed workers. Our workshops and seminars draw from the latest research on brain science, trauma relief treatments and Trauma–Informed Care.

EFT/Tapping is a powerful mind-body intervention that draws elements from exposure and metacognition and somatic stimulation and is a practical skill to manage our thoughts, feeling and actions.

I use the analogy of the well-known instruction given to airplane passengers in a crisis situation: At Coso Consulting, we put the oxygen mask on the social worker first, so she’s healthy, effective and engaged in order to confidently work with trauma-affected clients and, in turn, equipped to teach clients the life-changing EFT/Tapping skills.

We Teach Your Group

At Coso Consulting, we teach the calming techniques of EFT Tapping to the professionals who need it the most. We offer training programs, workshops and group coaching for:

  • Social Workers
  • Counselors
  • Child Welfare Workers
  • Teachers
  • Addiction Counselors
  • Health Care Providers – Nurses, DO, DC, LAC, LMT, MD
  • Marriage and Family Therapists
  • Mental Health Practitioners
  • Psychologists
  • Sexual Assault and Victim Services
  • Children’s Aid Organizations
  • Shelters
  • Emergency Services
  • Homecare / Health Care
  • Palliative Care
  • Foster Care
  • Corrections
  • Day Care
  • Mental Health Organizations

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My personal message to you:

Hello I’m Tijana, friends call me “T.”

I serve Heroes.

My passion is to help caregivers and trauma-exposed professionals create healthier and more productive, resilient lives by lowering stress and trauma triggers in their bodies.

I do this by teaching an evidenced-based brain and body technique. This self-regulating tool enables people to physiologically reduce anxiety while neuroplasticity allows for brain rewiring and behavior changes.

In simple terms, my workshop attendees learn how to lower the body’s stress response and potentially weaken or even eliminate the power of the anxiety-causing trigger.

Learn about Emotional Freedom Technique/EFT

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Who we have served:

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LEARN more about how EFT Tapping has helped our clients!

  • “Tijana is an outstanding educator/presenter. She is convivial, cheerful, encourages questions during her presentation, clearly outlines difficult to grasp concepts and techniques, and assists in the practice of EFT techniques. I have attended numerous workshops and CEU events for more than 28 years and Tijana is clearly one of the most expert and elegant presenter. I was most impressed with her ability to demonstrate and discuss challenging techniques that have a positive outcome for practitioners and clients.”

    – George J., Licensed Clinical Social Worker at Belleair Behavioral Health

  • “Tijana informed and inspired us to tackle our challenges armed with fresh insights and MOST IMPORTANTLY — A TOOL to actually to make changes.”

    – Alcohol Drug Addiction and Mental Health Service Board of Cuyahoga County workshop attendee

  • “Tijana presented the basics of EFT/tapping several times to a large group of our male clients and the results were amazing! After just one presentation, I witnessed several clients continue to use these simple techniques as their “go to” coping skills in early recovery. They feel empowered because they found something that really works for them! I am eager to continue teaching our staff and residents EFT.”

    – M. Scott Harhager, LPCC-S, CommQuest Services, Director Wilson Hall

  • “I believe the topic of EFT is a timely and effective tool in the mental health and addictions fields, and Tijana brings a wealth of knowledge and experience to the participants attending her training. Her style of presentation and willingness to engage with participants provided greater opportunity for learning and knowledge retainment. From my understanding and practice, I find EFT to be an excellent source for professionals to utilize as a form of self-care and would be an excellent tool for interested clients to utilize as an intervention/coping skill. Personally, I would enjoy attending one of Tijana’s longer training sessions in order to gain more background, understanding, and practical skills to utilize EFT.”

    – Brian Hudzik, MSW, LISW-S, LICDC

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Please check out my upcoming trainings and conferences or bring me to your conference, corporation or agency.

Stress, anxiety and trauma relief are right at your fingertips!

Live good, live long,

Tijana Coso BA, MA
EFT Certified

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